Individual Therapy

Are you not feeling fulfilled with your current life?
Do you feel disconnected from family and friends?
Do you find it difficult to make and preserve relationships?
Do you give and give in hopes that others will give back to you?
Do your thoughts and emotions stop you from moving forward?
Does any of this cause you to spend more time alone or cloud your judgement?
You have talked to friends and things aren’t any better. You avoid situations/people or pretend things are fine when you know they aren’t ok. You tried to cover your feelings with food, sex, drowned them tears or sleep more than needed and things still aren’t any better.
You don’t have to go through it alone. Let’s work together on the thoughts, emotions, and feelings you are experiencing. Therapy helps address what is getting in the way of you feeling better! Don’t keep putting it off. Nothing else has worked.
Let me help you move forward. Book your consultation and start enjoying your life.

Individual therapy could be right for you.

Individual therapy is so helpful for so many people because it’s the best way to get truly customized therapy. Group therapy may have its own set of numerous advantages but if you want more control over the pacing of your therapy, the methods used, the amount of analysis or feedback you can receive, and the timing of your sessions, you owe it to yourself to look into individual therapy.

If you’re looking for help improving your everyday life – or for a more tailored therapy experience – you would be a great fit for our individual therapy services. Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.

Schedule your consultation today!