Our Methods

 

Internal Family Systems (IFS)

IFS is frequently used as an evidence-based psychotherapy, helping people heal by accessing and healing their protective and wounded inner parts. IFS creates inner and outer connectedness by helping people first access their Self and, from that core, come to understand and heal their parts.

But IFS is much more than a non-pathologizing evidence-based psychotherapy to be used in a clinical setting. It is also a way of understanding personal and intimate relationships and stepping into life with the 8 Cs: confidence, calm, compassion, courage, creativity, clarity, curiosity, and connectedness. Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.

Eye Mobilization desensitization and Reprocessing

Brainspotting

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Whatever it is, the way you tell your story online can make all the difference.