We’re Here for the Healing That Runs Deep
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We’re Here for the Healing That Runs Deep
At Mended Counseling, our mission is simple—but it’s anything but small:
To create a space where people—especially those who’ve been overlooked, unheard, or misunderstood—can reconnect with themselves, process what’s been too heavy to carry alone, and begin to heal in ways that feel honest, embodied, and lasting.
We exist for the ones holding it together on the outside while unraveling inside.
For the caretakers. The overachievers. The survivors. For anyone who’s been told to be strong without being offered softness.
To create a space where people—especially those who’ve been overlooked, unheard, or misunderstood—can reconnect with themselves, process what’s been too heavy to carry alone, and begin to heal in ways that feel honest, embodied, and lasting.
We exist for the ones holding it together on the outside while unraveling inside.
For the caretakers. The overachievers. The survivors. For anyone who’s been told to be strong without being offered softness.
Not Just Care—Courage
For us, therapy isn’t about fixing people—it’s about freeing them.
It’s about unlearning patterns rooted in survival, in systems, in silence.
It’s about reclaiming your voice, your boundaries, your joy, your rest.
We specialize in trauma-informed, culturally responsive care—because healing looks different depending on your lived experience. We center the needs of BIPOC, LGBTQIA+, and other marginalized communities not as an afterthought, but as the starting point. This is work we live and breathe—inside and outside the therapy room.
It’s about unlearning patterns rooted in survival, in systems, in silence.
It’s about reclaiming your voice, your boundaries, your joy, your rest.
We specialize in trauma-informed, culturally responsive care—because healing looks different depending on your lived experience. We center the needs of BIPOC, LGBTQIA+, and other marginalized communities not as an afterthought, but as the starting point. This is work we live and breathe—inside and outside the therapy room.
Rooted in Relationship
We believe healing happens in relationship. Not just between therapist and client—but within yourself.
That’s why our clinicians are trained in therapeutic modalities designed to support deep internal work, including:
That’s why our clinicians are trained in therapeutic modalities designed to support deep internal work, including:
Internal Family Systems (IFS)
Internal Family Systems (IFS) – for reconnecting with your inner self and understanding how your “parts” function and protect you
EMDR
EMDR – for reprocessing trauma and easing the intensity of overwhelming memories
CBT
CBT – for identifying and interrupting patterns that keep you feeling stuck or reactive
Brainspotting
Brainspotting – for accessing and releasing stored trauma that lives beyond words
Why “Mended”?
Because we don’t believe healing means going back to who you were before.
It means becoming more fully who you are now—tender, whole, and wise in ways you maybe weren’t allowed to be.
To be mended doesn’t mean to be perfect. It means you’ve been through something—and you’re still standing.
At Mended Counseling, we honor the cracks, the edges, the soft spots.
They are not the end of your story—they’re the place where your healing begins.
It means becoming more fully who you are now—tender, whole, and wise in ways you maybe weren’t allowed to be.
To be mended doesn’t mean to be perfect. It means you’ve been through something—and you’re still standing.
At Mended Counseling, we honor the cracks, the edges, the soft spots.
They are not the end of your story—they’re the place where your healing begins.
Through this work, our clients begin to:
- Make meaningful connections between their internal world—mind, body, and spirit—creating a sense of harmony
- Establish trust in their Self, recognizing that true healing comes from within
- Navigate uncomfortable emotions with curiosity and compassion, allowing all parts to be seen and understood
- Discover self-leadership—leading with calm, courage, confidence, and clarity instead of reactive patterns
- Embrace Self-compassion, holding all parts with kindness and care
- Define healthy boundaries that honor both internal needs and external relationships
This is what it means to mend.
And we’re here to walk that path with you.
And we’re here to walk that path with you.
This Is Our Promise
We will meet you with honesty, curiosity, and care.
We will challenge you—with compassion, not judgment.
We will hold space for all the things you’ve had to hide.
We will walk beside you—as long as you need.
We will challenge you—with compassion, not judgment.
We will hold space for all the things you’ve had to hide.
We will walk beside you—as long as you need.
Mended Counselling
If something here spoke to you—follow that. You don’t have to keep carrying this on your own.
Lets Connected
You don’t have to hold it all alone anymore.
We’re here to help you mend—at your own pace, in your own way.
Head Office Address
1931 J N Pease Place, Suite 102 Charlotte, NC 28262
Email Address
Telephone
704.352.9391